Healthy Triple Berry Smoothie

Have a healthy triple berry smoothie first thing in the morning and know it’s nutritious and delicious to help energize you for a busy day.

Why You Should Start Your Day with a Healthy Triple Berry Smoothie?

It’s a new year, which means everyone is trying to get back in gear and detox their system from loading up on sugar from all those amazing treats that we all devoured! Let’s get out of that sluggish tired feeling and revamp your day with having a healthy triple berry smoothie. This smoothie is minimal sugar, in fact it’s only sweetened by the berries which will help you cut those sweet cravings. Drinking this will re-energize your body and promote overall well-being from all the antioxidants and rich variety of vitamins and minerals.

Get ready to grab your blender and dive in to what all you will need to get back to being a healthier you!

Filled with Amazing Antioxidants, Vitamins and Minerals

You may be wondering what berries are in this Healthy Triple Berry Smoothie? It’s packed with sweet strawberries, plump blueberries and tangy raspberries, however, I have swapped out strawberries for blackberries and found it just as delicious. With every sip, you’re providing yourself with antioxidants, vitamins and minerals. Now as I mentioned before, it’s minimal sugar and not your normal smoothie from your sugar filled smoothie shops. The berries add just the right amount of sweet fruity flavor to this filling nutty enriched smoothie.

Items Needed to Make this Nutritional Healthy Triple Berry Smoothie

• Vitamix Blender
• Almond Milk
• Filtered water
• Frozen Strawberries
• Frozen Raspberries
• Frozen Blueberries
• Frozen Spinach
• Ground Flaxseed
• Cacao Powder
• Collagen Peptides
• Cinnamon
• Almond Butter
• Ice cubes

Luckily all these ingredients can be ones you have on hand that will last a decent amount of time. Now don’t be fooled with the frozen spinach ingredient. You will see frozen spinach that is sold at the store in the freezer section. DO NOT GRAB IT! This is not the frozen spinach you want. I love to grab a big container of fresh spinach and add it to a large ziplock, compress the air out of the bag and toss it in my freezer so it will be ready for the next triple berry smoothie. Now if you forget to do that or run out of frozen, don’t worry, you can add it fresh and it not make much of a difference.

Fuel Your Body with Added Benefits

Now with no added sugar, the little sweetness comes from the frozen berries. You can also trick your kids into thinking it’s a chocolate berry smoothie. I started my kids with drinking this when they were about 1 year old so they don’t mind that it’s not super sweet, they just see the berries and coming running. Little will they know you’ve added in spinach and flaxseed which may not be something your kids are drawn to. Healthy triple berry smoothie recipe has so many added benefits of fiber, antioxidant boost for your immune system, aids digestions and promotes a healthy gut. So if you or anyone of your family or friends is having a hard time in the bathroom, this will get the job done. If your kids love helping you in the kitchen like mine do, now is a perfect time. You can always sneak the spinach in at the end if you’re worried they may not want it. My daughter always sneaks a couple frozen berries along the way and begs to lick the almond butter covered spoon at the end.

A Quick and Easy Start to Your Morning

Adding a triple berry smoothie to your morning, helps satisfy your taste buds while fueling your body with so many nutritious benefits. Adding the fiber will keep you fuller longer and help reduce cravings and the temptation to snack. It’s also a huge aid in digestion. The natural berry sugars will give a burst of energy to help wake you up in the morning without giving you the drastic crash like added sugars do. It’s time to incorporate this quick and easy start to your mornings.

Other quick recipes to incorporate into your busy schedule:

The Ultimate Berry Yogurt Bowl
Crockpot Chicken Chili with White Beans